Online Courses

Spring Cleanse 2026‍ ‍

Great News! You get to eat Food! This is a gentle and nourishing cleanse. Not one where you feel depleted and hangry. Join me and reconnect with your body, mind & heart, eat real whole foods and healthy fats. This isn’t about calories, restriction, macros or shaming yourself for “cheating”. It’s about clearing away undigested food, thoughts & emotions. It’s about remembering the light in your heart so you can go back out into the world as the fullest expression of yourself!

This is for you if…

  1. you are overwhelmed, burnt out, or you’re just feeling lackluster

  2. you are having digestive issues; bloating, constipation, heartburn, diarrhea or sluggish digestion

  3. you have pms symptoms or painful menstruation

  4. you suffer from allergies

  5. you feel disconnected from your body

  6. you are looking for a place to keep you accountable for treating yourself well

  7. you are sick of making the same choices, knowing they inevitably perpetuate your feeling bad or feeling bad about yourself

  8. you have fallen trap into body positivity, self care & self love culture but feel like your thoughts and actions aren’t supporting this narrative

  9. you are open to learning about Ayurvedic philosophy, guided meditations, self inquiry, journal prompts & reflection.

Why cleanse?

According to Ayurveda, 85% of all disease starts in the gut (The mouth to the anus) & during the junction period of the seasons. Taking time to clear seasonal accumulation, potential aggravation and aligning with daily & seasonal cycles, you can greatly reduce your risk of illness.

Potential Benefits :

  • Improved digestion

  • Improved sleep

  • More energy 

  • Decreased anxiety, anger, depression 

  • Decreased PMS

  • Improved sense of smell & taste

  • Deepened self awareness

  • Clarity of mind 

  • Stronger muscles around food choices

  • Actionable steps to real deal, self love and respect.

When : April 4th, 11th, 18th & 25th at 10am PT/12pm CT, 1pm ET

90 min Live Zoom Calls. If you cannot attend live, you can rewatch the recording & complete the cleanse during any 1 week timeframe that works best for you. I find it’s best to block it out on my calendar ahead of time✨

  • Welcome/Intro, pre-cleanse prep

  • Active cleanse week

  • Integration

  • Closing

Once you register, you will receive my Manual that includes recipes, a shopping list, & you will be added to our What’sApp group for accountability and support. If you don’t want to be added, just let me know via email 🙂 Zoom link will be sent out closer to our start date. I’m so pumped & I hope to see you there!

Fall Cleanse 2026

TBA

Sign me up!

Early bird gets 15% off until March 9th! Then it goes up to $150!

Testimonials

  • “Julie was full of knowledge and always knew how to hold the space of the container throughout the entire time. It felt very nourishing.” - Alessandra Avellanet 

  • “The Fall Cleanse with Sacred Moonlight Ayurveda gave me a new level of awareness through an Ayurvedic lens, which I hadn’t been very familiar with before. I’ve participated in many self-led cleanses in the past and began this one expecting a focus on restriction, mostly dietary. Instead, I discovered an abundance of supportive practices that felt nourishing and abundant and became beautiful additions to my daily rituals. The information shared in the class went far beyond the scope of a typical cleanse and felt more like a meaningful guide to beginning a lasting Ayurvedic lifestyle. I highly recommend this class to anyone seeking to improve their relationship with their bodies.”

    Karolina Kalo

  • “The fall cleanse experience was new to me, but I found that I really enjoyed it. The meditations and daily practices were enjoyable and Julie gave lots of tips and ways to make the cleanse not so monotonous. I have started to integrate many of the practices into my daily routine.”  - Valerie Fresh

Some menu items