Where your heart is your guide

by Julie Avila, Your Ayurveda Health Counselor

Hi, I’m Julie & I can’t wait to connect with you!

The teachings of Ayurveda have brought me home to ME over and over again. I finally fell in love with myself in the deepest, purest way & gained the tools to care for my unique vessel.

My passion is to support others on the path of real deal, honest, integral love & respect of the self, leading to a healthier body, mind & heart.

If you’re looking for prevention and root cause healing instead of just quick fix, symptom management, I’d love to support you. This is integrative work that can dance harmoniously with the current medical system but YOU have to put in the work. I can’t do it for you, I can only guide you on the journey.

This is the path of madya & svastha. The path of moderation and the path of being established in the truth of who you really are.

Offerings

  • 1:1 Ayurveda Coaching

    Lifestyle & nutrition coaching that recognizes each unique individual.

    Learn more

  • Reiki

    Reiki is a hands on energy technique that can calm emotional stress, relieve pain, speed up recovery of injury & illness & promotes deep rest.

    Learn more

  • Yoga Nidra

    A systematic relaxation technique guiding you through the layers of the self & journey to deep relaxation.

    Learn more

  • Wellness workshops

    Now planning Ayurveda & Tantra workshops!

    Learn more

Testimonials

  • Reiki power was magic.

    Anonymous

  • I cannot recommend working with Julie enough! She is now one of my most trusted and reliable teachers. I truly love Julie, she is a pillar of light, and I hope your experience with her is half as amazing as mine :)

    Brennan McAdams

  • Julie Avila is a wonderful person to work with, and an incredible teacher who approaches each person with care, support, and empathy/compassion. Julie's ability to calm a group and hold space (for a group or individual) is unrivaled, in my opinion. I highly recommend working with her!

    Jess Stone

  • I was new to Yoga Nidra, and Julie created such a beautiful, safe & sacred space for our session. What an incredible moment. Thank you!

    Anonymous